Benjamin Kozak 5:07 row
1,280m
Meters
5:07.8
Time
2:00.2
Pace
84
Calories
150
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 13 |
| Stroke Count | 93 |
| Drag Factor | 129 |
September 09, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,280m | 2:00.2 | 201 | 993 | 13 | 150 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 18 | 150 |
| 5:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 149 |
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