Benjamin Kozak 5:20 row
1,111m
Meters
5:20.0
Time
2:24.0
Pace
62
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 13 |
| Stroke Count | 83 |
| Drag Factor | 70 |
September 08, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,111m | 2:24.0 | 117 | 703 | 13 | 127 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 16 | 128 |
| 5:20.0 | 63m | 2:38.7 | 88 | 601 | 9 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.