Benjamin Kozak 10:08 row
2,506m
Meters
10:08.1
Time
2:01.3
Pace
163
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 120 |
August 29, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,506m | 2:01.3 | 196 | 974 | 18 | 150 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 | 149 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 153 |
| 10:08.0 | 32m | 2:05.0 | 179 | 916 | 15 | 148 |
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