Benjamin Kozak 12:13 row
2,316m
Meters
12:13.1
Time
2:38.2
Pace
124
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 102 |
August 24, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 2,316m | 2:38.2 | 88 | 603 | 20 | 122 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 127 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 114 |
| 12:13.0 | 487m | 2:16.5 | 137 | 773 | 19 | 126 |
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