Benjamin Kozak 10:07 row
2,508m
Meters
10:07.7
Time
2:01.1
Pace
164
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 123 |
August 19, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,508m | 2:01.1 | 197 | 977 | 16 | 139 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 138 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 140 |
| 10:07.0 | 27m | 2:09.6 | 161 | 852 | 8 | 140 |
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