Benjamin Kozak 12:02 row
2,693m
Meters
12:02.0
Time
2:14.0
Pace
160
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 121 |
August 16, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.0 | 2,693m | 2:14.0 | 145 | 800 | 18 | 136 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 136 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 140 |
| 12:02.0 | 402m | 2:31.7 | 100 | 644 | 18 | 132 |
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