Benjamin Kozak 10:05 row
2,539m
Meters
10:05.6
Time
1:59.2
Pace
169
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 123 |
August 16, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,539m | 1:59.2 | 206 | 1010 | 20 | 141 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 139 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 142 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
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