Benjamin Kozak 10:11 row
1,905m
Meters
10:11.6
Time
2:40.5
Pace
101
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 68 |
August 15, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 1,905m | 2:40.5 | 85 | 591 | 15 | 115 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 18 | 118 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 18 | 119 |
| 10:11.0 | 23m | 3:59.1 | 26 | 388 | 10 | 109 |
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