Benjamin Kozak 10:06 row
2,483m
Meters
10:06.9
Time
2:02.2
Pace
161
Calories
142
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 16 |
| Stroke Count | 191 |
| Drag Factor | 122 |
August 15, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,483m | 2:02.2 | 192 | 959 | 16 | 142 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 141 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 143 |
| 10:06.0 | 24m | 2:05.0 | 179 | 916 | 9 | 143 |
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