Benjamin Kozak 9:10 row
2,307m
Meters
9:10.4
Time
1:59.2
Pace
154
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 118 |
August 14, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,307m | 1:59.2 | 206 | 1009 | 19 | 149 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 147 |
| 9:10.0 | 1,073m | 1:56.4 | 221 | 1061 | 19 | 150 |
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Workout Graph
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