Benjamin Kozak 45:00 row
11,529m
Meters
45:00.0
Time
1:57.0
Pace
785
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 126 |
August 13, 2020 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,529m | 1:57.0 | 218 | 1050 | 18 | 157 |
| 9:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 18 | 142 |
| 18:00.0 | 2,304m | 1:57.1 | 217 | 1048 | 18 | 157 |
| 27:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 18 | 160 |
| 36:00.0 | 2,302m | 1:57.2 | 217 | 1046 | 18 | 163 |
| 45:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 18 | 163 |
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Workout Graph
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