Benjamin Kozak 10:08 row
2,469m
Meters
10:08.4
Time
2:03.2
Pace
158
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 14 |
| Stroke Count | 176 |
| Drag Factor | 128 |
August 13, 2020 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,469m | 2:03.2 | 187 | 944 | 14 | 141 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 18 | 137 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 17 | 143 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 142 |
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