Benjamin Kozak 9:45 row
1,355m
Meters
9:45.3
Time
3:35.9
Pace
68
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 121 |
August 12, 2020 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.3 | 1,355m | 3:35.9 | 35 | 419 | 20 | 105 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 22 | 115 |
| 9:45.0 | 704m | 3:22.4 | 42 | 445 | 17 | 94 |
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Workout Graph
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