Benjamin Kozak 10:02 row
2,308m
Meters
10:02.6
Time
2:10.5
Pace
139
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 128 |
August 12, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.6 | 2,308m | 2:10.5 | 157 | 841 | 18 | 137 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 17 | 134 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 139 |
| 10:02.0 | 7m | 2:22.8 | 120 | 713 | 0 | 139 |
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