Benjamin Kozak 9:27 row
1,688
Meters
9:27.4
Time
2:48.0
Pace
89
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 121 |
August 11, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:27.4 | 1,688 | 2:48.0 | 74 | 553 | 89 | 18 | 109 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 | 115 |
| 9:27.0 | 655 | 3:23.8 | 41 | 442 | 32 | 17 | 102 |
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Workout Graph
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