Benjamin Kozak 9:27 row
1,688m
Meters
9:27.4
Time
2:48.0
Pace
89
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 121 |
August 11, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 1,688m | 2:48.0 | 74 | 553 | 18 | 109 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 115 |
| 9:27.0 | 655m | 3:23.8 | 41 | 442 | 17 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.