Benjamin Kozak 9:59 row
2,407m
Meters
9:59.5
Time
2:04.5
Pace
153
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 126 |
August 11, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,407m | 2:04.5 | 181 | 923 | 18 | 135 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 131 |
| 9:59.0 | 1,205m | 2:04.0 | 183 | 930 | 18 | 139 |
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Workout Graph
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