Benjamin Kozak 8:47 row
1,418m
Meters
8:47.8
Time
3:06.1
Pace
72
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 124 |
August 09, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.8 | 1,418m | 3:06.1 | 54 | 486 | 17 | 115 |
| 5:00.0 | 708m | 3:31.8 | 37 | 426 | 18 | 103 |
| 8:47.0 | 710m | 2:39.8 | 86 | 594 | 16 | 126 |
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Workout Graph
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