Benjamin Kozak 7:11 row
923m
Meters
7:11.6
Time
3:53.8
Pace
46
Calories
102
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 123 |
August 08, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.6 | 923m | 3:53.8 | 27 | 394 | 16 | 102 |
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 17 | 94 |
| 7:11.0 | 338m | 3:13.7 | 48 | 465 | 15 | 109 |
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