Benjamin Kozak 5:58 row
803m
Meters
5:58.7
Time
3:43.3
Pace
39
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 108 |
| Drag Factor | 119 |
August 07, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.7 | 803m | 3:43.3 | 31 | 408 | 17 | 104 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 19 | 107 |
| 5:58.0 | 112m | 4:18.9 | 20 | 369 | 15 | 100 |
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Workout Graph
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