Benjamin Kozak 10:07 row
2,579m
Meters
10:07.0
Time
1:57.6
Pace
174
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 133 |
September 21, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,579m | 1:57.6 | 215 | 1039 | 16 | 143 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 136 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 | 146 |
| 10:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.