Benjamin Kozak 10:05 row
1,713m
Meters
10:05.9
Time
2:56.8
Pace
86
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 98 |
September 12, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,713m | 2:56.8 | 63 | 517 | 17 | 107 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 17 | 103 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 17 | 111 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 108 |
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