Benjamin Kozak 1x20:00/2:00r row
4,986m
Meters
20:00.0
Time
2:00.3
Pace
330
Calories
160
Heart Rate
| Rest Distance | 2,523m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,509m |
| Overall Time | 22:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 123 |
September 12, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 18 | 160 |
| 20:00.0 | 4,985m | 2:00.3 | 201 | 990 | 18 | 160 |
| r2,523m |
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Workout Graph
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