Benjamin Kozak 5:57 row
1,553m
Meters
5:57.7
Time
1:55.1
Pace
108
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 132 |
October 05, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,553m | 1:55.1 | 229 | 1088 | 20 | 153 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 153 |
| 5:57.0 | 248m | 1:54.9 | 231 | 1093 | 19 | 152 |
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