Benjamin Kozak 10:09 row
2,531m
Meters
10:09.2
Time
2:00.3
Pace
166
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 17 |
| Stroke Count | 188 |
| Drag Factor | 129 |
September 29, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,531m | 2:00.3 | 201 | 991 | 17 | 140 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 141 |
| 10:09.0 | 34m | 2:12.3 | 151 | 819 | 13 | 141 |
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