Benjamin Kozak 2x25:00/2:30r row
12,563m
Meters
50:00.0
Time
1:59.3
Pace
838
Calories
149
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,626m |
| Overall Time | 55:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
September 27, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,563m | 1:59.3 | 206 | 1007 | 19 | 149 |
| 25:00.0 | 6,275m | 1:59.5 | 205 | 1005 | 19 | 147 |
| 25:00.0 | 6,288m | 1:59.2 | 206 | 1009 | 19 | 150 |
| r63m |
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Workout Graph
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