Benjamin Kozak 10:06 row
2,534m
Meters
10:06.3
Time
1:59.6
Pace
168
Calories
146
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 130 |
September 27, 2020 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,534m | 1:59.6 | 204 | 1003 | 16 | 146 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 19 | 139 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 148 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 10 | 151 |
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