Benjamin Kozak 5:20 row
942m
Meters
5:20.5
Time
2:50.1
Pace
47
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 125 |
September 24, 2020 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.5 | 942m | 2:50.1 | 71 | 544 | 17 | 133 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 19 | 137 |
| 5:20.0 | 69m | 2:24.9 | 115 | 695 | 15 | 128 |
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Workout Graph
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