Benjamin Kozak 10:07 row
2,540m
Meters
10:07.8
Time
1:59.6
Pace
168
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 16 |
| Stroke Count | 196 |
| Drag Factor | 127 |
September 24, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,540m | 1:59.6 | 204 | 1003 | 16 | 151 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 152 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 151 |
| 10:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 151 |
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