Benjamin Kozak 9:58 row
2,516m
Meters
9:58.5
Time
1:58.9
Pace
168
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 128 |
October 08, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,516m | 1:58.9 | 208 | 1015 | 22 | 124 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 104 |
| 9:58.0 | 1,263m | 1:57.9 | 213 | 1033 | 23 | 143 |
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