Benjamin Kozak v45:00/2:00r...2 row
19,435m
Meters
1:15:00.0
Time
1:55.7
Pace
1346
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 19,503m |
| Overall Time | 1:19:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 1559 |
| Drag Factor | 130 |
October 07, 2020 12:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,435m | 1:55.7 | 226 | 1076 | 21 | |
| 45:00.0 | 11,906m | 1:53.3 | 240 | 1126 | 21 | |
| r: 2:00 | 43m | |||||
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 20 | |
| r: 2:00 | 25m | |||||
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.