Benjamin Kozak 10:06 row
1,711m
Meters
10:06.5
Time
2:57.2
Pace
86
Calories
122
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 15 |
| Stroke Count | 178 |
| Drag Factor | 86 |
October 09, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 1,711m | 2:57.2 | 63 | 516 | 15 | 122 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 18 | 119 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 18 | 123 |
| 10:06.0 | 22m | 2:16.3 | 138 | 775 | 9 | 124 |
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