Benjamin Kozak 10:04 row
2,525m
Meters
10:04.5
Time
1:59.7
Pace
167
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 131 |
October 09, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,525m | 1:59.7 | 204 | 1002 | 20 | 141 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 138 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 143 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 141 |
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