Benjamin Kozak 6:04 row
1,270m
Meters
6:04.5
Time
2:23.5
Pace
71
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 98 |
November 02, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,270m | 2:23.5 | 118 | 707 | 20 | 120 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 129 |
| 6:04.0 | 186m | 2:52.0 | 69 | 536 | 19 | 111 |
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