Benjamin Kozak 1:00:00 row
14,535m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 132 |
November 02, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,535m | 2:03.8 | 184 | 934 | 20 | 142 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 20 | 143 |
| 24:00.0 | 2,935m | 2:02.6 | 190 | 952 | 20 | 143 |
| 36:00.0 | 2,887m | 2:04.6 | 181 | 921 | 20 | 142 |
| 48:00.0 | 2,893m | 2:04.4 | 182 | 925 | 20 | 141 |
| 1:00:00.0 | 2,875m | 2:05.2 | 178 | 913 | 20 | 145 |
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Workout Graph
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