Benjamin Kozak 1:00:00 row
14,134m
Meters
1:00:00.0
Time
2:07.3
Pace
928
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 123 |
November 01, 2020 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,134m | 2:07.3 | 169 | 883 | 20 | 140 |
| 12:00.0 | 3,025m | 1:59.0 | 208 | 1014 | 21 | 139 |
| 24:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 21 | 146 |
| 36:00.0 | 2,980m | 2:00.8 | 199 | 983 | 21 | 143 |
| 48:00.0 | 2,808m | 2:08.2 | 166 | 871 | 20 | 131 |
| 1:00:00.0 | 2,305m | 2:36.1 | 92 | 616 | 16 | 141 |
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