Benjamin Kozak 10:20 row
2,463m
Meters
10:20.8
Time
2:06.0
Pace
156
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 130 |
October 31, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,463m | 2:06.0 | 175 | 901 | 18 | 135 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 145 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 131 |
| 10:20.0 | 55m | 3:01.8 | 58 | 500 | 14 | 128 |
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