Benjamin Kozak 10:05 row
2,486m
Meters
10:05.8
Time
2:01.8
Pace
162
Calories
147
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 130 |
October 10, 2020 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,486m | 2:01.8 | 193 | 965 | 20 | 147 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 140 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 150 |
| 10:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 150 |
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