Benjamin Kozak 1:00:00 row
15,317m
Meters
1:00:00.0
Time
1:57.5
Pace
1039
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 132 |
November 14, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,317m | 1:57.5 | 216 | 1042 | 22 | 141 |
| 12:00.0 | 3,059m | 1:57.6 | 215 | 1039 | 21 | 140 |
| 24:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 22 | 141 |
| 36:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 21 | 145 |
| 48:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 22 | 141 |
| 1:00:00.0 | 3,079m | 1:56.9 | 219 | 1053 | 22 | 140 |
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