Benjamin Kozak 5:39 row
1,433m
Meters
5:39.9
Time
1:58.5
Pace
95
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 132 |
November 14, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,433m | 1:58.5 | 210 | 1022 | 20 | 141 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 140 |
| 5:39.0 | 164m | 1:58.9 | 208 | 1016 | 18 | 141 |
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