Benjamin Kozak 8:35 row
1,554m
Meters
8:35.5
Time
2:45.8
Pace
81
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 124 |
November 27, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 1,554m | 2:45.8 | 77 | 563 | 20 | 114 |
| 1:38.7 | 3,000m | 0:16.4 | 78627 | 270901 | 21 | 120 |
| 2:35.4 | -1,446m | 59:39.6.7 | -46442 | -159536 | 19 | 107 |
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Workout Graph
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