Benjamin Kozak 8:35 row
1,554
Meters
8:35.5
Time
2:45.8
Pace
81
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 173 |
| Drag Factor | 124 |
November 27, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:35.5 | 1,554 | 2:45.8 | 77 | 565 | 81 | 20 | 114 |
| 1:38.7 | 3,000 | 0:16.4 | 78627 | 1933 | 53 | 21 | 120 |
| 2:35.4 | -1,446 | 59:39.6.7 | -46442 | 1777 | 28 | 19 | 107 |
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Workout Graph
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