Benjamin Kozak 1x40:00/2:00r row
9,567m
Meters
40:00.0
Time
2:05.4
Pace
606
Calories
142
Heart Rate
| Rest Distance | 1,177m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,744m |
| Overall Time | 42:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 127 |
November 20, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,567m | 2:05.4 | 177 | 910 | 20 | 142 |
| 40:00.0 | 9,567m | 2:05.4 | 177 | 910 | 20 | 142 |
| r1,177m |
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Workout Graph
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