Benjamin Kozak 4:25 row
1,097
Meters
4:25.9
Time
2:01.1
Pace
72
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 128 |
November 20, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.9 | 1,097 | 2:01.1 | 197 | 976 | 20 | 152 |
| 4:25.0 | 1,097 | 2:00.7 | 199 | 983 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.