Benjamin Kozak 3:48 row
963m
Meters
3:48.3
Time
1:58.5
Pace
64
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 130 |
November 17, 2020 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 963m | 1:58.5 | 210 | 1023 | 21 | 135 |
| 3:48.0 | 963m | 1:58.3 | 211 | 1026 | 21 | 135 |
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Workout Graph
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