Benjamin Kozak 1:00:00 row
13,419m
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
149
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 119 |
January 01, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,419m | 2:14.1 | 145 | 799 | 17 | 149 |
| 12:00.0 | 2,734m | 2:11.6 | 153 | 827 | 17 | 153 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 17 | 149 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 17 | 148 |
| 48:00.0 | 2,660m | 2:15.3 | 141 | 785 | 17 | 151 |
| 1:00:00.0 | 2,653m | 2:15.6 | 140 | 782 | 17 | 144 |
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Workout Graph
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