Benjamin Kozak 55:00 row
12,736m
Meters
55:00.0
Time
2:09.5
Pace
780
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 956 |
| Drag Factor | 113 |
December 26, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,736m | 2:09.5 | 161 | 853 | 18 | 147 |
| 11:00.0 | 2,487m | 2:12.6 | 150 | 815 | 17 | 141 |
| 22:00.0 | 2,506m | 2:11.6 | 153 | 827 | 17 | 149 |
| 33:00.0 | 2,561m | 2:08.8 | 164 | 863 | 18 | 147 |
| 44:00.0 | 2,600m | 2:06.9 | 171 | 889 | 18 | 153 |
| 55:00.0 | 2,583m | 2:07.7 | 168 | 877 | 18 | 147 |
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Workout Graph
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