Benjamin Kozak 2x27:30/1:30r row
13,291m
Meters
55:00.0
Time
2:04.1
Pace
852
Calories
152
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,357m |
| Overall Time | 58:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 982 |
| Drag Factor | 108 |
December 25, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 13,291m | 2:04.1 | 183 | 929 | 18 | 152 |
| 27:30.0 | 6,717m | 2:02.8 | 189 | 950 | 18 | 147 |
| 27:30.0 | 6,574m | 2:05.4 | 177 | 909 | 18 | 156 |
| r66m |
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Workout Graph
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