Benjamin Kozak 5:42 row
1,373m
Meters
5:42.3
Time
2:04.6
Pace
87
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 115 |
December 25, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,373m | 2:04.6 | 181 | 921 | 18 | 147 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 149 |
| 5:42.0 | 166m | 2:06.5 | 173 | 894 | 16 | 145 |
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