Benjamin Kozak 50:00 row
12,154m
Meters
50:00.0
Time
2:03.4
Pace
781
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 115 |
December 25, 2020 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,154m | 2:03.4 | 186 | 940 | 18 | 153 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 18 | 150 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 18 | 149 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 18 | 157 |
| 40:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 155 |
| 50:00.0 | 2,451m | 2:02.3 | 191 | 956 | 19 | 156 |
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Workout Graph
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