Benjamin Kozak 2:54 row
406m
Meters
2:54.5
Time
3:34.9
Pace
20
Calories
125
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 108 |
January 14, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.5 | 406m | 3:34.9 | 35 | 421 | 18 | 125 |
| 2:54.0 | 406m | 3:34.2 | 36 | 422 | 18 | 125 |
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Workout Graph
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