Benjamin Kozak 12:12 row
2,247m
Meters
12:12.2
Time
2:42.9
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 15 |
| Stroke Count | 173 |
| Drag Factor | 227 |
January 03, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.2 | 2,247m | 2:42.9 | 81 | 578 | 15 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 14 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 14 |
| 12:12.0 | 412m | 2:40.1 | 85 | 593 | 16 |
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Workout Graph
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